to benifit one's health

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History of podcasting — Podcasting began to catch hold in late 2004Fact|date=April 2007. The ability to distribute audio and video files easily has been around since before the dawn of the Internet. Podcasting is different from other digital audio and video delivery in… … Wikipedia
benefit — ben|e|fit1 W1S3 [ˈbenıfıt] n ▬▬▬▬▬▬▬ 1¦(advantage)¦ 2¦(money from government)¦ 3¦(extra things)¦ 4 give somebody the benefit of the doubt 5 with the benefit of hindsight/experience 6 benefit concert/performance/match ▬▬▬▬▬▬▬ [Date: 1300 1400; :… … Dictionary of contemporary English

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